January 25, 2020

May I be well, tranquil and joyous.

May I have patience and confidence.

May I always be free from resentments and never have suffering.

May __________ be well, tranquil and joyous.

May they have patience and confidence.

May they always be free from resentments and never have suffering.

May all beings be well, tranquil and joyous.

May all beings have patience and confidence.

May all beings always be free from resentments and never have suffering.