June 17, 2021

May I be tranquil and have strength.

May I feel peaceful.

May I be free from misery, anger and guilt.

May __________ be tranquil and have strength.

May they feel peaceful.

May they be free from misery, anger and guilt.

May all beings be tranquil and have strength.

May all beings feel peaceful.

May all beings be free from misery, anger and guilt.