August 17, 2022

May I be hopeful, healthy and well.

May I find equanimity and bliss.

May I be free from worry and sickness.

May __________ be hopeful, healthy and well.

May they find equanimity and bliss.

May they be free from worry and sickness.

May all beings be hopeful, healthy and well.

May all beings find equanimity and bliss.

May all beings be free from worry and sickness.